Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body.

According to traditional Chinese medicine, acupuncture works by balancing the flow of energy (known as "qi" or "chi") in the body, which can become disrupted due to illness, injury, or other factors. By stimulating specific acupuncture points, the flow of energy can be restored, helping to alleviate symptoms and promote healing.

Acupuncture can be used to treat a wide range of conditions, including:

Pain management: Acupuncture can help relieve pain caused by injuries, arthritis, migraines, and other chronic conditions.
Stress and anxiety: Acupuncture can help reduce stress and anxiety by promoting relaxation and improving mood.
Digestive issues: Acupuncture can help improve digestion and relieve symptoms of digestive disorders such as irritable bowel syndrome (IBS).
Respiratory conditions: Acupuncture can help relieve symptoms of respiratory conditions such as asthma and allergies.
Women's health: Acupuncture can be used to treat menstrual cramps, infertility, and other women's health issues.

Acupuncture is a safe and non-invasive treatment option that can be used alone or in combination with other healthcare approaches. Dr Melissa Cabral-Barsottelli is Certified in Acupuncture, she has a satisfactory completion of the acupuncture examination of the National Board of Chiropractor Examiners.
Treatments typically can involve the use of needles, pressure, or heat therapy depending on the specific condition being treated.

Therapeutic massage therapy involves the manipulation of soft tissues in the body to alleviate physical discomfort, reduce stress, and promote overall well-being. Through various techniques such as kneading, stroking, and applying pressure to muscles and connective tissues, therapeutic massage aims to improve circulation, increase flexibility, and release tension. It is often used to address specific musculoskeletal issues, such as back pain or sports injuries, as well as to support relaxation and stress relief. Therapeutic massage therapists tailor their approach to each individual's needs, employing a combination of techniques to target areas of tension and promote healing and relaxation.